Do you ever feel stressed, anxious, or overwhelmed?
Do you have aches, pains or physical symptoms that get worse when you’re feeling low?
Would it be helpful to have regular contact with someone who listens, empathises, and supports the whole you - mind, body, and soul?
If so, then body psychotherapy could help you...
I’ve recently written a couple of articles. One is for Welldoing.org entitled 'Beyond Words: Working Non-Verbally in Psychotherapy’, which is a short piece about how I got into Body Psychotherapy and some of the reasons a person might seek it out as a client. I also discuss a couple of the methods I use in sessions. The second is a blog post for Healthunlocked.com called ‘What is body psychotherapy?’ Click below to have a read.
Find out about Body Psychotherapy and whether it may be right for you.
Hear a bit about me and how I see us working together.